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May 8, 2021

Top 6 Simple Yet Awesome Yoga Poses To Increase Height

Human height depends on many factors such as genetic and non-genetic, including environmental factors, exercise, and nutrition. Adolescents usually reach their maximum height by the last phase of the period. But by practicing yoga it is possible to help increase height naturally at any age. Therefore Yoga poses for Height…

Yoga

4 min read

Top 6 Simple Yet Awesome Yoga Poses To Increase Height
Top 6 Simple Yet Awesome Yoga Poses To Increase Height
Yoga

4 min read


Dec 21, 2020

How to Fight Mental and Physical Stress with Yoga

To reduce stress, it is good to treat it in time. If you want to treat stress without taking drugs, then the easiest and most effective treatment is yoga. Yoga keeps you away from all kinds of physical, mental, or innovative stress. Among the classical yoga methods, yoga is a…

Yoga

3 min read

How to Fight Mental and Physical Stress with Yoga
How to Fight Mental and Physical Stress with Yoga
Yoga

3 min read


Mar 15, 2018

What’s the difference between meditation and yoga nidra and Savasana

There are lots of Yogic practices in Yoga that we often get confused between the few. Among those, there are meditation, savasana and yoga nidra. If you are having doubt about these practices, then you are not alone. In this article, we will explain you in detail about these practices. …

Yoga Nidra

5 min read

What’s the difference between meditation and yoga nidra and Savasana
What’s the difference between meditation and yoga nidra and Savasana
Yoga Nidra

5 min read


Jan 29, 2018

7 Yoga Poses For Runners or Marathon lovers

Yoga is an ancient practice which has not only physical and emotional benefits but helps in spiritual growth. In this article, we will highlight the benefits of yoga physical aspect of our body. …

Fitness

11 min read

7 Yoga Poses For Runners or Marathon lovers
7 Yoga Poses For Runners or Marathon lovers
Fitness

11 min read


Dec 25, 2017

Yoga for weight loss

In today’s life over weighted body is a major problem for most of the peoples because of today’s sitting job culture which creates lots of physical problems for us. In this case losing body weight brings a lot of dedication, commitment, and discipline in our lifestyle. To lose weight, we…

Health

5 min read

Yoga for weight loss
Yoga for weight loss
Health

5 min read

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